If you are new to the water or need to improve your confidence, our adult beginners classes help develop the skills required to enable stroke development. Teachers assess the needs of each individual participant and their confidence levels, and plan individualised schedules accordingly. Customers are encouraged to chat and socialise, as you need to catch your breath every now and again!
Adult Stroke Development
If you are confident in mid-depth water and are keen to develop new strokes or define specific aspects of particular strokes, teachers will be able to offer appropriate practises and drills. For example: developing front crawl breathing, improving breast-stroke kick or learning to dive into deep water.